kettlebell windmill "Big Exhales" for high intensity recovery during high intensity training

http://www.WG-Fit.com

Why do I spend half my day yelling "Big Exhales!" at people?

I get asked a lot about the rationale behind focusing on the exhale and ignoring the inhale.
This is the simple explanation

kettlebell windmill "Big Exhales" for high intensity recovery during high intensity training
9 Likes	9 Dislikes
96 views views	845 followers
Sports	Upload TimePublished on 22 Aug 2018

Related keywords

arts of problem solving,artsana group,artsy,martial weapons 5e,fitness 1440,arts meaning in bengali,martial arts for kids near me,martial arts anime,arts and letters daily,fitness tracker,fitness pal,fitness equipment,artscience museum,arts and science,kettlebell exercises,kettlebell kitchen,kettlebell workout for men,martial arts movies,fitness connection,fitness sf,martial god asura,martial arts for kids,artsy meaning,artstation,artcell song,kettlebell clean and press,martial law cast,martial arts brooklyn,kettlebell price,kettlebell halo,martial arfs,fitness center,martial eagle,arts bd ltd,kettlebell lazada,kettlebell workout,fitness watch,fitness your way,kettlebell swing,kettlebell snatch,martial arts weapons,kettlebell row,martial universe,martial arts,kettlebell deadlift,fitness 19,fitness factory,kettlebell workout for women,martial artist,fitness quotes,artsakh,fitness classes near me,fitness near me,arts subjects in hsc,kettlebell philippines,arts subject name,fitness blender,fitness 19 hours,martial arts actors,arts subjects ssc,artsell,kettlebell weights,martial arts supplies,arts and crafts,martial law,kettlebell benefits,kettlebell clean,martial vivot,kettlebell for sale,martial arts near me,fitness models,martial arts nyc,kettlebell squat,fitness evolution,arts and crafts movement,arts and humanities,fitness singles,arts subjects,fitness centers near me,