avoid jet lag europe to usa 4 Secrets For Avoiding Jet Lag on Your Next Trip

Traveling to far-away places is one of life's great pleasures, but jet lag certainly isn't. Nobody wants to be snoozing while adventure is waiting! Next time you're headed to a different time zone, make sure these four easy secrets are checked off your list. Simple preflight prep like stretching to improve circulation and mixing up a relaxing sleep spray will make you feel refreshed and ready to take on the world. Watch the video above and learn how to banish jet lag for good.

We partnered with Hilton Hotels & Resorts to bring you four preflight secrets that help prevent jet lag.

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avoid jet lag europe to usa 4 Secrets For Avoiding Jet Lag on Your Next Trip
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